Top of the Hour Hips
$21.95
In this workshop, you are getting to know the circular movements of your hips and pelvis. You will be guided through a Feldenkrais® Awareness Through Movement® sequence. You are invited to explore
how your feet and spine are connected to create fluidity in your movements. Utilizing the learned
semi-circular hip movements in choreographed dancing to music will be fun.
SPECIFICATIONS
53 minutes and 21 seconds of Feldenkrais® Awareness Through Movement® sequence.
HOW TO USE
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DETAILS
Wear comfortable clothing you can move freely in.
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