Reverse Body Roll
$24.95
In this workshop, you are getting to know the movements of your hips and spine to find the reverse body roll you have in you. You will be guided through a Feldenkrais® Awareness Through Movement® sequence. You are invited to explore how your feet, knees, pelvis, and spine are connected in a fluid reverse body roll movement and learn how to utilize this reverse body roll in choreographed and free-style dancing to music.
SPECIFICATIONS
55 minutes and 23 Seconds of Feldenkrais® Awareness Through Movement® sequence.
HOW TO USE
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DETAILS
Wear comfortable clothing you can move freely in.
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