So We Know We Can Dance™

Getting To Know Your Feet and Ankles (USB)


21:29 min


In this class, you will sit in a chair for a Feldenkrais® Awareness Through Movement® lesson. The gentle movements will help you find what movements you have available in your feet and ankles.  You will discover how these relate to your knee, hip, pelvis, and spinal movements.


After a class, students oftentimes report

  • More flexibility in their ankles

  • Feeling more grounded

  • Their feet feeling more alive when dancing.

So We Know We Can Dance™ Getting To Know Your Feet and Ankles* (USB)

  • Ships between 1-7 days.

So We Know We Can Dance

Visit for more information about Moshe Feldenkrais, D.Sc. (1904-1984)

Feldenkrais, Feldenkrais Method, Awareness Through Movement and Guild Certified Feldenkrais Practitioner are registered service marks and certification mark of the Feldenkrais Guild of North America.

Photo Gallery and Portrait Photo by Camilla Barrett
DVD Cover image and Video Images by Summer Taylor

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